What does Zen have to do with coaching? At the heart of both lies a quiet, transformative presence. In this post, I explore how the Zen vow to offer a clear mind to the world directly supports core coaching competencies like active listening and presence—and how regular Zen practice has shaped me into a more grounded, open, and attentive coach.

Recently, I had the opportunity to share my thoughts in an interview with Jobshark on a topic that’s becoming more relevant than ever—toxic productivity. In today’s fast-paced, high-performance culture, many professionals feel the pressure to constantly do more, often at the expense of their well-being. But is relentless hustle really the key to long-term success?

I’m thrilled to introduce this website—a space dedicated to personal growth, self-leadership, and meaningful transformation. Launching this platform and my coaching services has been a long journey, filled with learning, exploration, and countless moments of reflection. Now, I’m excited to share this experience with you.